Summer is a great season for outdoor activities, but prolonged exposure to the sun can also cause many damages, from sunburn to damaged hair.
Bleached locks, dry hair, split ends: to protect your hair in the summer, just take a few very simple precautions. Whether your hair is dyed or already white, natural or colored, there is no excuse for not taking special care of it during the summer months.
How do the sun, chlorine and salt water damage hair?
Whether you realize it or not, the same UV rays that damage your skin can also be harmful to your hair, just as much as using blow dryers, curling irons and straighteners.
Hair is mainly made up of a specific protein called keratin. The deficiency of this protein can affect the structure of our hair, causing it to appear rough and dulland increasing the fragility.
Exposing yourself to the sun dries out your hair by stripping its moisture and promotes it formation of split ends.
The chemicals used in swimming pools and the minerals present in sea or salt water adhere to the hair, damaging its fiber and causing color changes (especially on treated hair) giving it a duller, unhealthier appearance.
12 tips to protect your hair in summer
This is why we must take certain measures to ensure the beauty and health of our hair even before going out in the sun.
What follows 12 tips They will help you reduce all harmful effects what water and sunlight can do to your hair.
- try limit the time that you spend in full exposure From the sun. Try to go outside during the cooler hours or after dark. At the beach or by the pool, bring a hat or one scarf to protect the hair from the sun’s rays. The hair can be damaged not only by the summer heat, but also by the UV rays which inflate the “frizz”.
- try avoid drying your hair with a hair dryer during the hot summer months, so as not to further damage the locks. If you really must use a hair dryer, try using a lower heat setting.
- To rehydrate your hair, look for products that increase moisture, shine, or elasticity, such as conditioners. let in.
- Before going to sleep, try add jojoba oil on the curliest ends of the hair. Use a shower cap to avoid stains on the sheets and pillow and leave it on overnight. Do a light “rinse” in the morning.
- To avoid frizz or split ends, make a cut at the hairdresser every 6-8 weeks.
- Reduce the number of washes hair during the summer months: each wash removes the natural oils secreted by the scalp and dries the hair. If you must wash your hair every day, try using a lighter shampoo.
- Avoid using lightening products your hair, especially if you already have dry or heat-damaged hair from frequent brushing sessions. Try to avoid hair products that contain alcohol, such as gels, hairsprays, and some mousses.
- wash your hair just after take a refreshing dip in the seaside pool – you can reduce some of the negative effects of chlorine and salt water.
- Use Products for hair care that contains FPS Protection.
- When taking a shower, lower the water temperature slightly and try to avoid hot, humid showersso as not to dry out the hair.
- To drink a lot of water: extension of the skin, the hair needs to be hydrated from the inside out.
- Use one moisturizing hair mask at least once a week. This will help repair some of the damage caused by the sun.
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